Did someone ever emotionally hurt you bad? Be it in office, or at home – Do you struggle to deal with conflicts or arguments? Are there some relationships that you want to heal and live a great life?
The ability to build great relationships and manage emotions, is going to be the most sought-after competency in this VUCA world. Unfortunately, our education system is not geared up to build this skill formally right from childhood.
This book covers 50+ breakthrough tools & techniques for you to learn how to manage your extreme reactions and emotional triggers, re-build trust in your relationships, let go of the hurt & forgive others, elevate maturity in relationships at work and personal life, disconnect with your unwanted emotions, manage expectations in relationships.
This book has the capacity to completely re-program you to build trust-based winning relationships.
As a reader expect the following from the book –
1.Highly relatable and impactful stories that make these concepts unbelievably simple to follow
2.Ready to use list of 500+ affirmations and winning beliefs
3.Interactive and reflective exercises for readers in and after each chapter